What is a health coach? A health coach is someone that can provide you with the instructions and guidance needed to live a healthy life. When it comes to your body and what you consume, you may lack the information needed to make the right decisions. A health coach can share their expertise with you and have the best advice for you for maximum efficiency. In a time where you are working more than 8 hours a day, it is hard to take time for yourself. Having someone taking care of you and telling you ways in which you ...Read more
