Many believe that playing video games for hours a day makes you unhealthy. The reality is that the average American adult plays just under an hour of video games per day, but depending on how much time they spend, they might be healthier or less healthy than others. Several hormonal changes occur when you first start playing video games, but the most common difference is promoting the growth of new brain tissue and increasing levels of HGH (Human Growth Hormone). You will find that your body becomes more resistant to stress, and the built-up levels of HGH help ...Read more
