What is Biotin? It is a Vitamin belonging to the family of Vitamin B complex. This vitamin is essential for the body to convert nutrients into energy. This vitamin is called Vitamin H. Biotin is a water-soluble vitamin. Biotin deficiency can be overcome easily by consuming a healthy diet and nutritious diet. Usually, you will not develop a deficiency of Biotin in the body but if you do then consider taking Biotin orally. Biotin capsule hair growth is one way to take it orally. This vitamin plays a vital role in maintaining hair, nail, and skin health. Biotin stimulates ...Read more
