Everyone deals with a little bit of anxiety in their daily lives. Even though a little bit of anxiety can be great to motivate you, if it gets out of hand, it can disrupt your entire life. If you feel anxious all the time you might have generalized anxiety disorder (GAD). GAD will cause you to feel anxious about a wide range of situations that can disturb the equilibrium of your life. If you are looking for ways to deal with anxiety in your daily life you have come to the right place. Here are some of the most ...Read more

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