Most people love yogurt because of its creamy, delicious taste. However, the reality is that there is much more to yogurt than its taste. Your tub of delicious yogurt delivers much more than a sweet treat. If you occasionally enjoy your yogurt, there are a lot of good reasons to increase your intake. If you do not, this is a great time to start. Here are four reasons why you should eat yogurt every day. 1. Convenience Yogurt is a convenient treat to have, and you can pack it in with your lunch or have it at home. If ...Read more

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